Beetroot powder is a powerhouse ingredient that has skyrocketed in popularity recently—and for good reason. With its vibrant color, amazing nutritional benefits, and versatility, it’s a must-have for smoothies, baked goods, natural food coloring, and even skincare remedies.
But why buy when you can make your own? Making beetroot powder at home is not just cost-effective; it also ensures you’re using 100% natural ingredients without additives. Plus, dehydrating and grinding your own beets is way easier than you might think!
This guide will teach you everything you need to know about how to make beetroot powder at home—whether you’re using a food dehydrator, oven, or microwave. We’ll also share some practical tips, beetroot powder recipes, and answers to your most common questions.
Why Beetroot Powder is Amazing
Before we get into the “how,” let’s talk about the “why”! Beetroot powder isn’t just trendy—it’s packed with benefits that make it worth adding to your pantry.
Nutritional Benefits
- Rich in Nutrients: Beetroot powder is loaded with vitamins like A, B, and C, as well as essential minerals like iron, potassium, and magnesium.
- Supports Cardiovascular Health: The nitrates in beets help improve blood flow and support heart health.
- Boosts Energy: Athletes love it for its ability to enhance performance and stamina naturally.
Versatile Uses
- Food: Use it in smoothies, soups, pasta, and baked goods for a nutritional boost and a pop of color.
- Natural Food Coloring: Ditch artificial dyes—beetroot powder makes an excellent natural colorant for frostings, sauces, and desserts.
- Skincare: Mix it into face masks with honey or yogurt for glowing skin.
Now that you know why you need beetroot powder, let’s get started on how to make beetroot powder at home.
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Equipment and Ingredients You Need
Here’s what you’ll need to get started with this simple DIY beetroot powder project:
Ingredients
- Fresh beets (start with 3-4 medium-sized beets)
Equipment
- A sharp knife
- Food dehydrator, oven, or microwave
- Blender or spice grinder
- Airtight container for storage
Pro Tip 💡: Choose fresh, firm beets for the best flavor and nutritional value.
Step-by-Step Guide to Making Beetroot Powder
Step 1: Preparing the Beets
A. Wash the Beets
Scrub the beets thoroughly under running water to remove any dirt or debris.
B. Peel and Slice
Peel off the skin using a vegetable peeler and slice the beets thinly. The thinner the slices, the faster and more evenly they’ll dry.
Step 2: Dehydrating the Beets
Option 1: Using a Food Dehydrator
- Arrange beet slices in a single layer on the dehydrator tray.
- Set your dehydrator to 125°F (52°C) and dry the slices for 6-8 hours until they are fully crisp.
Option 2: Using an Oven
- Line a baking sheet with parchment paper, and lay the beet slices in a single layer.
- Set your oven to the lowest temperature (around 170°F or 75°C), and leave the door slightly ajar to allow airflow.
- Bake for 3-4 hours, checking periodically to ensure the slices don’t burn.
Option 3: Using a Microwave
- Place beet slices on a microwave-safe plate in a single layer.
- Microwave them in short intervals (30 seconds to 1 minute), stopping often to check for doneness. Repeat until the slices are fully dried.
Pro Tip 💡: Slices should snap easily when they’re completely dried!
Step 3: Grinding the Beets
- Transfer the dried beet slices to a blender or spice grinder.
- Grind the beets in small batches to prevent clogging your device.
- Optional but recommended—sift the powder through a fine mesh strainer to remove any larger particles.
Step 4: Storing Your Beetroot Powder
- Transfer the fine beetroot powder into an airtight container to keep it fresh.
- Store in a cool, dry place away from sunlight.
- Use within 6-12 months for best flavor and potency.
Creative Beetroot Powder Recipes and Uses
Now that you’ve made your own beetroot powder, here’s how to use it!
Culinary Delights
- Smoothies: Add a teaspoon for a nutrient-packed energy boost.
- Baked Goods: Mix into cakes, muffins, and pancakes for a pop of color and flavor.
- Natural Pasta Dough: Add beetroot powder to your pasta recipe for vibrant pink noodles.
Natural Food Coloring
Use it to naturally dye frosting, mousse, or sauces without artificial additives.
Skincare Remedies
Create an all-natural face mask by mixing beetroot powder with yogurt or honey. It’s a great way to refresh and brighten your skin.
Tips and Tricks for Best Results
- Uniform Slices: Slice beets evenly to ensure consistent drying.
- Batch Storage: Divide beetroot powder into smaller portions to maintain freshness.
- Experiment: Try mixing beetroot powder with other superfood powders like matcha or turmeric for your own custom blends.
Frequently Asked Questions
How long does homemade beetroot powder last?
When stored in an airtight container in a cool, dry place, beetroot powder can last up to 12 months.
Can I use beetroot powder as a substitute for fresh beets?
Yes! While fresh beets provide more moisture to a dish, beetroot powder works well as a substitute when mixed with water or as a seasoning.
How is beetroot powder made in commercial settings?
Commercial beetroot powder is typically made through a similar process but often on a larger scale with industrial dehydrators and grinders.
Can I use a regular oven if I don’t own a dehydrator?
Definitely! Just set your oven to the lowest temperature and leave the door slightly open for airflow.
Your Turn to DIY!
Making beetroot powder at home is simple, rewarding, and incredibly versatile. You’ll save money, avoid unnecessary additives, and have a superfood powder that’s ready to elevate your meals and skincare routine.
Grab some fresh beets and give it a try! Who knows—you might find your new favorite ingredient for smoothies, recipes, and beauty hacks.
Have questions? Drop them in the comments below. Happy drying! 🌱
